The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life niribopaca.ml The. Fans and readers of The Miracle Morning make up an extraor- dinary community of like-minded individuals who wake up each day dedicated to. Years later, he found himself in a funk and discovered The Morning Miracle. And, here miracle mornings—whether that's a 6-minute plan to start or In this.
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Are you looking for The Miracle Morning summary, all the wisdom in This is the best summary on the web of Hal Elrod, also available in PDF. Mar Free Download The Miracle Morning (Pdf, EPUB, MOBI) The Not- So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal. The Miracle Morning is a book about how to create a morning routine that sets you up for success in every aspect of life. Read my book.
Sorry to break it to you. They are: PhilosophersNotes The Miracle Morning 3. From clearness. Mornings are where the magic begins.
Want to have a great day? We need to reprogram our minds. Affirm who you aspire to be again and again and again. With enough repetition.
Those are nice but focusing see it as possible. And by visualizing the Genius.
Hal goes into detail about the various ways we can experience silence meditation. We need to slow down. In With Winning in Mind see Notes. Lanny Bassham talks about the importance of directing our Conscious minds to reprogram our Subconscious minds. The next? Too often we get too distracted by the vision board and forget that we need to spend the majority of our time imagining the things we will do to rock it.
And affirmations are a stellar way to help us do that. Once that belief accomplish and how you are going to accomplish it. Since you get to choose and create your affirmations.
Frequently used by visualize not what is athletes to enhance their performance. Check out the book for more. Constant repetition of an affirmation will lead to acceptance by the mind.
For now. And that exercising is kinda like taking a little bit of Ritalin and a little bit of Prozac—it sharpens our attention and boosts our mood. What a gift! Hal recommends 10 pages per day. We become the books The key is to learn from the experts—those who have already done what you want to do. For performance of any kind.
It is one of the most immediate methods for acquiring the knowledge. This simple practice has been proven to be so essential and so effective that the athlete who fails to practice this technique apparently never plays to his true potential.
One of my biggest takeaways from the book was to prioritize my exercise for the mornings. PhilosophersNotes The Miracle Morning 5. Walt Disney. I obviously read a TON.. Little things add up when we do them consistently over time. Every morning! Every day. We should all take his advice and allow ourselves to practice sensory rich Imagineering. When you exercise for even a few exercise. As we discuss all. Champions use Imagineering prior to their events.
Those are good things. With an almost infinite amount of books available on every topic.
The Miracle Morning by Hal Elrod Book Summary [BOOK SUMMARY & PDF]
Learn more and connect with Hal at: Chief Philosopher If you liked this Note. You must identify. And starting by making each morning another miracle!
Brian Johnson. Success Coach. We feel the benefits of engaging in the habits. May I suggest including PhilosophersNotes in your daily reading rhythm? Great way to get the essence of a great book in quick little burst! Hal Elrod was hit head on by a drunk driver at 70 mph. Not only did Hal walk. Now I even do it on the weekends. Before I learned The Miracle Morning, I used to wake up between am every day—because I had to get ready for class—but now I consistently wake up at 5am.
Since then, my income has more than doubled, I am in the best shape of my life, and never have I been more present to creating better memories with family and friends than I have since after I started. It is amazing how much clarity I now have throughout the day. I am able to focus on my work and other tasks each day with so much more energy and enthusiasm.
Thanks to The Miracle Morning, I am experiencing a richer more abundant way of living—both in my personal and professional life. It can do the same for you. Thank you, Hal! All rights reserved. Disclaimer: The advice and strategies contained herein may not be suitable for every situation. This work is sold with the understanding that the Author and Publisher are not engaged in rendering legal, accounting, or other professional services.
Neither the Author nor the Publisher shall be liable for damages arising here from. The fact that an organization or website is referred to in this work as a citation or a potential source of further information does not mean that the Author or the Publisher endorses the information that the organization or website may provide or recommendations it may make.
Further, readers should be aware that internet websites listed in this work may have changed or disappeared between when this work was written and when it is read. Mom, Dad, Hayley, my kind, loving, supportive wife, Ursula, and our two children—Sophie and Halsten, I love you all more than I can put into words. We want to improve our lives, and ourselves. This is not to suggest that there is anything wrong with us or our lives, but as human beings we were born with the innate desire and drive to continuously grow and improve.
Yet, most of us wake up every day, and life pretty much stays the same. As a dedicated student of human potential and personal development, I can say with absolute certainty, that The Miracle Morning is the most practical, resultsoriented, and life transforming method I have ever encountered for improving every aspect of your life.
This can mean making significant improvements with your health, happiness, relationships, finances, spirituality, or any other areas that are at the top of your list. For those who are in the midst of adversity, enduring times of struggle—be it mental, emotional, physical, financial, or relational—The Miracle Morning has proven time and time again to be the one thing that can empower anyone to overcome seemingly insurmountable challenges, make major breakthroughs and turn their circumstances around, often in a very short period of time.
You are about to begin a miraculous journey using a revolutionary process that is guaranteed to transform any—or every— area of your life… all before a. The Miracle Morning has already transformed the lives of thousands of people around the world including my own , and it can absolutely be the catalyst to transform yours. I consider it a great honor to share this with you now, and I have done everything in my power to ensure that this book will truly be a life-changing investment of your time, energy, and attention.
Thank you for allowing me to be a part of your life, a miraculous journey together is about to begin. With love and gratitude always. The Life S. As creator of The Miracle Morning, it was my responsibility to create an online space where readers and fans could go to connect, get encouragement, share ideas, support one another, discuss the book, post videos, find an Accountability Partner, and even swap smoothie recipes and exercise routines.
Just go to www. Here you can connect with others who are also practicing The Miracle Morning—many of whom have been doing it for years—to get additional support on your journey.
I look forward to seeing you there! Please feel free to send me a direct message, leave a comment, or ask me a question. There are only two ways to live your life. One is as though nothing is a miracle.
The other is as though everything is a miracle. No, it was great. At 20 years old, my first year of college was behind me.
I had a loving girlfriend, a supportive family, and the best friends a guy could ask for. I was truly blessed. You might say I was on top of the world. There was no way I could have known that this was the night my world would end.
It was just the two of us now. Not me. I was wide-awake—eyes glued to the road in front, waving my finger in the air like a baton as I quietly conducted the melodies of Tchaikovsky.
Rocketing down the freeway at 70 miles per hour in my brand new white Ford Mustang, I was only two hours removed from giving the best speech of my life. I had received my first standing ovation, and I was elated.
In fact, I desperately wanted to shout out my feelings of gratitude to anyone that would listen, but my girlfriend was asleep, so she was no use. I considered calling Mom and Dad, but it was late; they might already be in bed. But I simply had no way of knowing that moment would be my last opportunity to speak to my parents—or anyone—for quite some time.
In an instant of perverse fate, the full-size Chevy pickup, traveling at an estimated 80 miles per hour, smashed head on into my undersized, and under-matched Ford Mustang.
The metal frames of our two vehicles collided—screaming and screeching as they twisted and broke. My brain, still traveling at seventy miles-per-hour, smashed into the front of my skull, destroying much of the vital brain tissue that made up my frontal lobe.
A Saturn sedan, driven by a year-old, crashed into my door at 70 miles per hour. The door collapsed into the left side of my body. The frame of the metal roof caved in on my head, slicing open my skull and nearly severing my left ear.
The bones of my left eye socket were crushed, leaving my left eyeball dangerously unsupported. My left arm broke, severing the radial nerve in my forearm and shattering my elbow, while my fractured humorous bone pierced the skin behind my bicep. It fractured in three separate places. Finally, my femur—the largest bone in the human body—snapped in half, and one end speared through the skin of my thigh and tore a hole in my black dress slacks.
Blood was everywhere. My body was destroyed. My brain was permanently damaged. Unable to withstand the immense physical pain, my body shut down, my blood pressure dropped, and everything went black as I plunged into a coma. You Only Live… Twice? What happened next was nothing short of incredible—what many have called a miracle.
The emergency rescue teams arrived, and, using the jaws of life, firefighters cut my bloody body from the wreckage. When they did, I bled out. My heart stopped beating. I stopped breathing. Clinically, I was dead. The paramedics immediately put me on the rescue helicopter and worked determinedly to save my life. Six minutes later, they succeeded.
My heart started to beat again. I breathed clean oxygen. Thankfully, I was alive. I spent six days in a coma, and woke to the news that I might never walk again. With 11 fractured bones, permanent brain damage, and a now ex-girlfriend who broke up with me in the hospital, life as I knew it, would never be the same.
Believe it or not, this would turn out to be a good thing.
Instead of complaining about how things should be, I embraced how things were. I dedicated my life to fulfilling my potential and achieving my dreams so I could discover how to empower others to do the same. Hinging on my belief that everything happens for a reason—but that it is our responsibility to choose the most empowering reasons for the challenges, events and circumstances of our lives—I used my accident to fuel a triumphant comeback.
Despite not having a car, even less of a shortterm memory, equipped with every excuse in the world to sit at home and feel sorry for myself, I returned to my sales position at Cutco. I had the best year in my career, and finished 6 in the company amongst over 60, active sales reps. All this, while still recovering—physically, mentally, emotionally, and financially—from my wreck.
I started speaking and sharing my story at high schools and colleges. The responses from students and faculty were overwhelmingly positive, and I embarked on a mission to impact youth. So, I started writing. As quickly as I started, I stopped. Essays in high school were challenging enough, let alone a book. Our team went on to finish 1 in the company and break the all-time annual record.
I might even write that book that had been swimming around in my head the last couple of years. I also met Ursula. We were inseparable and I had this feeling that she could be the one. I had to give it one more year, but this time I had to give it my all.
I was terrified, but committed. I also concluded that I had an obligation to write that book and share my story with the world. I worked days straight, selling and writing, with a level of discipline which eluded me the first 25 years of my life. I was fueled by passion to do what I had never done before: to venture from my painfully comfortable realm of mediocrity—from which I operated my entire life—into the space of being extraordinary.
Then, the unthinkable happened. My parents were devastated; I was not. So, I did. I agreed. I ended up loving it. My first client saw measurable results in his life and business, and I was passionate about helping others, as their coach.
My coaching business took off, and I went on to coach hundreds of entrepreneurs, salespeople, and business owners. Shortly after, I gave my first paid speech when I was hired by the Boys and Girls Clubs of America to be the featured keynote speaker at their national conference.
I started speaking and sharing my story at local high schools and colleges. The United States economy crashed.
Overnight, my income was cut in half. Mentally, physically, emotionally, and financially—I hit rock bottom. Never in my life have I felt so hopeless, overwhelmed, and depressed. At a loss for how to fix my life yet again, I desperately sought answers to insurmountable problems. I read self-help books, attend seminars, even hired a coach—but nothing worked. I finally confessed to a close friend how bad things had gotten which I had successfully kept a secret up until this point.
His question: Are you exercising? My answer: I can barely get out of bed in the morning—so, no. I was desperate, though, so I took his advice and went for a run. The realizations I had on this run became a turning point in my life details in Chapter 2: The Miracle Morning Origin — Born Out of Desperation , and I had the inspiration to create a daily personal development routine that I hoped would enable me to develop into the person I needed to be to solve my problems and turn my life around.
Incredibly, it worked. My findings completely shattered the paradigms and perceptions held true by most people, including me. Loving the results, I shared it with my coaching clients, who loved it just as much. They told their friends, family, and co-workers about it. I married the woman of my dreams. My coaching business was thriving; I had a waiting list for clients. My speaking career took off. I was giving talks and keynote messages at high schools, colleges, and corporate and non-profit conferences.
The Miracle Morning spread like wildfire. I got emails every day from people telling me it was changing their life. I knew it was my responsibility to share it with the world, and that writing a book was the best way to do that. Slowly, I began to write again. I believe it is crucial for us to embrace the perspective that anything another person has overcome or accomplished is simply evidence that anything—and I mean anything—you need to overcome or want to accomplish is possible for you, no matter what your past or current circumstances.
It begins with accepting total responsibility for every aspect of your life and refusing to blame anyone else. The degree to which you accept responsibility for everything in your life is precisely the degree of personal power you have to change or create anything in your life.
It is important to understand that responsibility is not the same as blame. While blame determines who is at fault for something, responsibility determines who is committed to improving things.
You have arrived at this moment to learn what you must learn, so you can become the person you need to be to create the life you truly want. You are in the process of writing your life story, and no good story is without a hero or heroine overcoming their fair share of challenges. In fact, the bigger the challenges, the better the story.
More Wisdom in Less Time
Since there are no restrictions and no limits to where your story goes from here, what do you want the next page to say? The good news is that you have the ability to change—or create—anything in your life, starting right now. There are no limits. Grab a Pen Before you read any further, please grab a pen or pencil so you can write in this book.
As you read, mark anything that stands out which you may want to come back to later. Underline, circle, highlight, fold the corners of pages and take notes in the margins so you can come back and quickly recall the most important lessons, ideas, and strategies.
Personally, I used to struggle with this, because I am a bit of an obsessivecompulsive perfectionist, and anal about keeping my things looking clean and neat. Then I realized that I needed to get over it, because the purpose of a book like this is not for it to remain untouched, but rather to maximize the value we extract from it. Now, I mark up all of my books so I can revisit them anytime and quickly recapture all of the key benefits, without having to read the entire book again.
Where along the way did we lose sight of the miracle that we are living? When we were born, everyone assured us that we could do, have, and be anything we wanted when we grew up. I recently read an alarming statistic: The average American is 20 lbs. Even if only a fraction of this statistic is true, Americans need some serious waking up.
What about you?
Are you maximizing your potential and creating the levels of success that you truly want—in every area of your life? Or are you ready to stop settling, so you can start living your best life—you know, the life of your dreams? Most people resign themselves to a life of mediocrity, passively accepting whatever life gives them. Even people who are highly successful in one area, such as business, tend to settle for mediocrity in another area, such as their health or relationships.
Not so much. You can become one of the few people that actually live the extraordinary life all of us deserve. You really can have it all. What if I told you that it all starts with how you wake up in the morning, and that there are small, simple steps you can start taking today that will enable you to become the person you need to be to create the levels of success you truly want and deserve—in every area of your life? Would you get excited? Would you even believe me? People have been jaded.
I understand. Then, over time, I learned a few things that changed everything. It is absolutely crucial—not only for the quality of your life, but for the impact you make on your family, friends, clients, co-workers, children, community, and anyone whose life you touch—that you start living in alignment with that truth. Focused, productive, successful mornings generate focused, productive, successful days—which inevitably create a successful life—in the same way that unfocused, unproductive, and mediocre mornings generate unfocused, unproductive, and mediocre days, and ultimately a mediocre quality of life.
By simply changing the way you wake up in the morning, you can transform any area of your life, faster than you ever thought possible. I know this because thousands of people around the world have already transformed their lives using The Miracle Morning. For some, it has allowed them to tap into a deeper sense of purpose and meaning in their lives.
Just read a few of the Success Stories in the opening pages of this book, and you will see the profound effects.
And, while you can still sleep in any time you want, you might be surprised to find you no longer want to. Imagine that. Time and time again practitioners of The Miracle Morning compare waking up every day to the feeling they had as a kid, waking up on Christmas morning. It feels that good! Imagine how great it will be to start every day like that.
I know these are bold claims to make, and this list of benefits might even sound like a bit of overpromising—a little too good to be true, right? I assure you there is no hyperbole here. You can improve any area of your life. With your help, I believe we can change that statistic.
Never forget that who you are becoming is the single most important determining factor in your quality of life, now and for your future. Only those who can leave behind everything they have ever believed in can hope to escape.
I am grateful to use not only my successes, but also my failures, to help others in a way that can empower them to overcome their own limitations and achieve more than they ever thought possible.
My 1st Rock Bottom: Dead at the Scene As you know, my first rock bottom was almost my last when, at age 20, I was hit head on by a drunk driver and died at the scene of the accident. It was The United States economy was in the midst of the worst recession since the infamous Great Depression of the s. In the years after surviving my car accident, despite bouncing back to build a hall of fame sales career, launch a six-figure success coaching business, and write a bestselling book, I was again challenged.
This time it was a complete mental, emotional, and financial breakdown. Seemingly overnight, the successful enterprises I had built were no longer profitable. Over half of my monthly income disappeared. I was suddenly unable to pay my bills. I had just bought my first home. I was engaged to be married, and we were planning our first child.
Buried in debt, behind on my mortgage, for the first time in my life, I became severely depressed.
The Miracle Morning
I was at the lowest point in my life. Could things have been worse? But was this the worst they had ever been for me? I had hit my rock bottom. Most people would assume that being hit head on by a drunk driver, breaking 11 bones, suffering permanent brain damage, dying for six minutes, and waking from a coma to face the news that you may never walk again would be hard to top.
You see, after my car accident, I had people taking care of me.
In the hospital, my family never left my side. I was constantly surrounded by visitors— friends and family coming by daily to check on me and shower me with love and support. I had an incredible staff of doctors and nurses overseeing every step of my care and recovery. My food was prepared and delivered to me. Life in the hospital was easy. Nobody felt sorry for me. There was no one there to oversee my care and recovery.
Nobody brought me any food. I was on my own this time. People had their own problems to deal with. A domino effect led to struggles in every area of my life.
Physically, mentally, emotionally, and financially—you name it—I was a mess. I had so much fear and uncertainty that the only comfort I found each day was my own bed. As pathetic as it may sound, what got me through each day was the peace of mind from knowing I could eventually crawl into bed and temporarily escape my problems. Thoughts of suicide circled my mind daily. Not that I would ever have actually followed through with it. Suicide is not only one of the most selfish decisions someone can make as it hurts so many other people , but deep down, I knew that no matter how bad life gets, there is always a way to turn it around.
But the thoughts were still there. I woke up feeling depressed, as I had been for weeks, but this morning I did something different. Now, make no mistake, I was not a runner. In fact, running for the sake of running was one of the only things I can honestly say that I despised.
However, my good friend, Jon, told me that whenever he was feeling stressed or overwhelmed, going for a run enabled him to think more clearly, lifted his spirits, and helped him come up with solutions to his problems. I was desperate. I had nothing to lose. I was going to go for a run. I had no idea that, on that run, I would have one of the most powerful, profound, life-changing breakthroughs in my entire life.
Listening to a personal development audio from Jim Rohn, he said something that although I had heard before, I never really got it. You know how sometimes you hear something over and over again without actually implementing it, but then one day it finally clicks for you? It just takes you being in the right state of mind to really get it?
Well, that morning I was in the right state of mind—a state of desperation—and I got it. This one philosophy was going to change my entire life. The Success Parallel All of a sudden, it hit me! It was like a tidal wave of reality that came crashing down, and I became present to the fact that I had not been developing myself into the person I needed to be to attract, create, and sustain the level of success that I wanted.
On a scale of one to ten, I wanted Level 10 success, but my level of personal development was at about a two—maybe a three or a four on a good day. I realized this is the problem for all of us. We all want Level 10 success, in every area of our lives—health, happiness, finances, relationships, career, spirituality, you name it—but if our levels of personal development knowledge, experience, mindset, beliefs, etc.
Our outer world will always be a reflection of our inner world. Our level of success is always going to parallel our level of personal development. Until we dedicate time each day to developing ourselves into the person we need to be to create the life we want, success is always going to be a struggle to attain.Considering that the transformation I was experiencing was so profound and happening so fast—having gone from broke and depressed to financially secure and excited about life, in less than two months—that it felt like a miracle, the only appropriate name was The Miracle Morning.
Regardless of how long, moving your body encourages blood flow, mental clarity and will boost energy levels, health and will increase your productivity.
Most people never even come close. Join the movement. Underline, circle, highlight, fold the corners of pages and take notes in the margins so you can come back and quickly recall the most important lessons, ideas, and strategies.
I contend that when early rising becomes not something you do but who you are, you will truly love mornings.
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